Working out and eating healthy is part of a balanced lifestyle that can lead to a fuller, more energetic life.  The new Bravo TV show, Thintervention with Jackie Warner begins on September 6th with new clients Jackie will train to develop a healthy routine of exercise and proper nutrition.  I'm really excited about the new season because I enjoy learning how... [Read more...]

This Friday, August 27th, the highly anticipated movie, Takers, starring Matt Dillon, Paul Walker and Hayden Christensen opens.  Considering The Expendables, with the all star cast of Stallone, Statham and Li has dominated the box office for several weeks, it'll be interesting to see if this new action film can topple it. Takers is about a group of young... [Read more...]

I'll admit I love technology and keeping up with what companies launch next.  I get excited over mobile phones that having more capabilities, making my life easier.  However I stumbled across this dress that made me think twice about how far I want to see technology to go.  Maybe it'll grow on me but first impression is mixed. It's a little black dress... [Read more...]

Blue Coast Burrito has been bringing the flavors of Baja Mexican to Little Rock for a while.  However with so many restaurants in the area I thought it would be a good reminder to experience the fresh taste again.  Their fish tacos are made with fresh, healthy ingredients that make you feel as if you're on the coast in Baja. Also, don't forget to check out... [Read more...]

Have you heard of this fitness workout, Nia, that combines T'ai Chi, dance and yoga?  It's a group workout that allows free forms of expression.   It is said to be an excellent workout for young and old, athletes or elderly.   I'd never really heard of it until I saw Little Rock Athletic Club had classes several times a week.  Nia is a gentle way to add... [Read more...]

This weekend the Arkansas Travelers are in town playing against the San Antonio Missions.    Romine and Moore are on fire with hitting right now so come out and support our Travelers.  They have promotions and giveaways during each game, including the chance to win an Acura during the post game ball toss.  On Saturday live entertainment will include a performance... [Read more...]

The local food blog, The Eat Blog, posted earlier guidelines for making iced coffee the right way.  Karen explains how dumping hot coffee over ice doesn't create the perfect cup, it simply gives you watered down coffee.   In fact, you need to let it sit chilled for 24 hours to get it just right. But maybe you're craving that iced coffee with the temps soaring... [Read more...]

I've always wanted to do an outdoor overnight trip during a meteor shower but never managed to schedule it in time.  Now we all have the opportunity because on August 12th, 2010 the the Perseid will fill the sky with approximately 50+ streaks per hour.   The Perseid Meteor is named after the constellation Perseus and according to Meteor Blog, the best time... [Read more...]

Picnics are a fun activity to plan in the summertime.  If you're looking for something that doesn't run on a schedule but allows you to be as lazy as you want on a Saturday afternoon, then here are some great ideas from Self Magazine for some healthy foods to pack in the basket.   Some of the ones I really enjoyed discovering were the Tuna and Sun Dried Tomato... [Read more...]