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	<title>Comments for Highland Pointe of West Little Rock-Little Rock</title>
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	<link>http://blog.highlandpointeoflittlerock.com</link>
	<description>Just another Community Sherpa weblog</description>
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		<title>Comment on The Shoe Quiz by Kathy</title>
		<link>http://blog.highlandpointeoflittlerock.com/apartment-living/the-shoe-quiz/comment-page-1/#comment-54</link>
		<dc:creator>Kathy</dc:creator>
		<pubDate>Thu, 01 Apr 2010 15:13:17 +0000</pubDate>
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		<description>Damn! I love hot shoes!!!</description>
		<content:encoded><![CDATA[<p>Damn! I love hot shoes!!!</p>
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		<title>Comment on Music to Work Out with by Adam</title>
		<link>http://blog.highlandpointeoflittlerock.com/health-fitness/music-to-work-out-with/comment-page-1/#comment-52</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 01 Apr 2010 14:57:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.highlandpointeoflittlerock.com/health-fitness/music-to-work-out-with/#comment-52</guid>
		<description>Hey Sharon.  It&#039;s me again. I&#039;m going to put a post about making a great playlist to workout to. Will you comment back and let me know what you think? And there is another post going up tomorrow on Diet Misconceptions! Hope to hear from you!</description>
		<content:encoded><![CDATA[<p>Hey Sharon.  It&#8217;s me again. I&#8217;m going to put a post about making a great playlist to workout to. Will you comment back and let me know what you think? And there is another post going up tomorrow on Diet Misconceptions! Hope to hear from you!</p>
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		<title>Comment on Music to Work Out with by Adam</title>
		<link>http://blog.highlandpointeoflittlerock.com/health-fitness/music-to-work-out-with/comment-page-1/#comment-51</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Thu, 01 Apr 2010 14:52:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.highlandpointeoflittlerock.com/health-fitness/music-to-work-out-with/#comment-51</guid>
		<description>That&#039;s awesome to hear about the weight loss. I had a period a few years ago when I was 20 lbs heavier.  I&#039;ve managed to shed it with exercise and better eating habits. Lots of veggies and fruits and low carbs - plenty of protein.  And i know what you mean about the treadmill. Last night I was tired and could only go for 20 mins but that&#039;s better than nothing in my book!</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome to hear about the weight loss. I had a period a few years ago when I was 20 lbs heavier.  I&#8217;ve managed to shed it with exercise and better eating habits. Lots of veggies and fruits and low carbs &#8211; plenty of protein.  And i know what you mean about the treadmill. Last night I was tired and could only go for 20 mins but that&#8217;s better than nothing in my book!</p>
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		<title>Comment on Music to Work Out with by <fb:name linked="false" useyou="false" uid="1655430312">Sharon Fields</fb:name></title>
		<link>http://blog.highlandpointeoflittlerock.com/health-fitness/music-to-work-out-with/comment-page-1/#comment-46</link>
		<dc:creator><fb:name linked="false" useyou="false" uid="1655430312">Sharon Fields</fb:name></dc:creator>
		<pubDate>Sun, 28 Mar 2010 02:23:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.highlandpointeoflittlerock.com/health-fitness/music-to-work-out-with/#comment-46</guid>
		<description>I&#039;ve been walking routinely for a little over a month to lose weight and to assist in changing my unhealthy eating lifestyle. I have to listen to music when I walk.  I agree, it helps me pull the hills, walk at a faster pace, and I am less likely to focus on time. I try and walk at least an hour when I&#039;m walking outside, and 30 to 45 minutes on the treadmill. (that&#039;s about all I can take on that thing!) I&#039;ve lost 20lbs, and am building better eating habits that will support further loss, and help me not gain it all back, which has been the case over the years.  My goal is to turn this weakness into a great strength.  Thanks for your info!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been walking routinely for a little over a month to lose weight and to assist in changing my unhealthy eating lifestyle. I have to listen to music when I walk.  I agree, it helps me pull the hills, walk at a faster pace, and I am less likely to focus on time. I try and walk at least an hour when I&#8217;m walking outside, and 30 to 45 minutes on the treadmill. (that&#8217;s about all I can take on that thing!) I&#8217;ve lost 20lbs, and am building better eating habits that will support further loss, and help me not gain it all back, which has been the case over the years.  My goal is to turn this weakness into a great strength.  Thanks for your info!</p>
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		<title>Comment on Recipe Friday: Chicken! by Adam</title>
		<link>http://blog.highlandpointeoflittlerock.com/apartment-living/recipe-friday-chicken/comment-page-1/#comment-42</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 09 Mar 2010 16:06:10 +0000</pubDate>
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		<description>In what ways was it served? Sort of like a slop? - like at camp! Or a variety of ways? Just curious.</description>
		<content:encoded><![CDATA[<p>In what ways was it served? Sort of like a slop? &#8211; like at camp! Or a variety of ways? Just curious.</p>
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		<title>Comment on Recipe Friday: Chicken! by <fb:name linked="false" useyou="false" uid="637065479">Robert MybrainsAsplodin McAndrew</fb:name></title>
		<link>http://blog.highlandpointeoflittlerock.com/apartment-living/recipe-friday-chicken/comment-page-1/#comment-41</link>
		<dc:creator><fb:name linked="false" useyou="false" uid="637065479">Robert MybrainsAsplodin McAndrew</fb:name></dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.highlandpointeoflittlerock.com/apartment-living/recipe-friday-chicken/#comment-41</guid>
		<description>The food was good for the most part. The thing is...Chicken is cheap so it was served a lot. Almost every day...</description>
		<content:encoded><![CDATA[<p>The food was good for the most part. The thing is&#8230;Chicken is cheap so it was served a lot. Almost every day&#8230;</p>
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		<title>Comment on Recipe Friday: Chicken! by Adam</title>
		<link>http://blog.highlandpointeoflittlerock.com/apartment-living/recipe-friday-chicken/comment-page-1/#comment-39</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Mon, 01 Mar 2010 13:07:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.highlandpointeoflittlerock.com/apartment-living/recipe-friday-chicken/#comment-39</guid>
		<description>Hey Robert. I was never in the military. What do you mean? Was the food terrible?!? ;-)</description>
		<content:encoded><![CDATA[<p>Hey Robert. I was never in the military. What do you mean? Was the food terrible?!? <img src='http://blog.highlandpointeoflittlerock.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Recipe Friday: Chicken! by Robert McAndrew</title>
		<link>http://blog.highlandpointeoflittlerock.com/apartment-living/recipe-friday-chicken/comment-page-1/#comment-35</link>
		<dc:creator>Robert McAndrew</dc:creator>
		<pubDate>Sat, 27 Feb 2010 01:30:26 +0000</pubDate>
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		<description>Join the military and the last food you&#039;ll think of is Chicken!!! LOL!</description>
		<content:encoded><![CDATA[<p>Join the military and the last food you&#8217;ll think of is Chicken!!! LOL!</p>
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		<title>Comment on Witnesses: Toyota problems could be electronics by Lance</title>
		<link>http://blog.highlandpointeoflittlerock.com/apartment-living/witnesses-toyota-problems-could-be-electronics/comment-page-1/#comment-32</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.highlandpointeoflittlerock.com/apartment-living/witnesses-toyota-problems-could-be-electronics/#comment-32</guid>
		<description>I feel lucky that I drive a foreign car other than a Toyota.</description>
		<content:encoded><![CDATA[<p>I feel lucky that I drive a foreign car other than a Toyota.</p>
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		<title>Comment on Welcome Highland Pointe of West Little Rock by hpowlrmgmt</title>
		<link>http://blog.highlandpointeoflittlerock.com/community-notices/welcome-highland-pointe-of-west-little-rock/comment-page-1/#comment-3</link>
		<dc:creator>hpowlrmgmt</dc:creator>
		<pubDate>Mon, 30 Nov 2009 17:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://highlandpointeofwestlittlerock-littlerock.community-sherpa.com/2009/11/01/welcome-highland-pointe-of-west-little-rock/#comment-3</guid>
		<description>Hey Brooke,

We are planning to add at least one more dogi-pot station in Janaury, and possibly two more.  One will definitely go into your area.  There are currently stations at building 15, 9, and 6.  I am not sure what you mean about the compactor, though.  To my knowledge, it is working fine. Please give me a call in the office (224-7711) if you are experiencing any trouble with it.  Thanks!</description>
		<content:encoded><![CDATA[<p>Hey Brooke,</p>
<p>We are planning to add at least one more dogi-pot station in Janaury, and possibly two more.  One will definitely go into your area.  There are currently stations at building 15, 9, and 6.  I am not sure what you mean about the compactor, though.  To my knowledge, it is working fine. Please give me a call in the office (224-7711) if you are experiencing any trouble with it.  Thanks!</p>
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