HP of West Little Rock 4th of July Event!

Posted on June 29, 2010 By Adam (Edit) Leave a Comment
4th-july-clipart8

Dear Residents: It's time to mark your calendars for our 4th of July celebration! This year our pool party is scheduled for July 14th from 6 pm to 9pm. Door prizes, food and drink will be provided. Our entertainment this year is by none other than local guitarist, Ben Byers. See You All There!  Read More →

If You Eat Them, the Calories are Sure to Follow

Posted on June 2, 2010 By Adam (Edit) Leave a Comment

There are probably not that many healthy benefits to eating pancakes - cheesecake stuffed no less. But, if you want to spend $7 then the place to go is right in our neighborhood. The newest offering from the chain formerly known as The International House of Pancakes is the limited edition “Pancake Stackers” ($7), four buttermilk pancakes stuffed... [Read more...]

5 Ways to Improve Healthy Eating Habits

Posted on April 20, 2010 By Adam (Edit) Leave a Comment

How well would you say you eat?  This week alone, I have gone to the grocery store twice and picked up food that I would consider not the best choices in healthy eating.  And I don't have a big family that keeps me busy, just work and friends so I should make more of an effort to make better choices.  I recently found 5 ways to improve healthy eating... [Read more...]